Helping you feel better, move better & stay free from pain.
Osteopathic MedicineGentle, safe and effective hands on care for neuromusculoskeletal pain and injury. We take an integrated approach to treatment, providing best-practice care for conditions ranging from back pain and tension headaches to repetitive strain and sports injuries that aims for a broader view of positive health and helping you to gain a greater sense of influence over your own recovery.Read More
Re-Condition & ExerciseWe support you from injury recovery right through to dynamic health and high level fitness, if that’s your goal. Treatment doesn’t start or finish on the table. Good care starts with education and awareness. We’ll help you understand the problem and show you how to help speed up your recovery – from simple therapeutic exercises and self-management, right through to sports performance.Read More
Pro-Active HealthcareGood health is so much more than simply not having symptoms. So health care should be more than just relieving symptoms. It’s being able to throw yourself into an active life and the ability bounce back from everyday stressors on your own that means you’re in good health. Our goal is your overall, long-term wellness rather than selectively eliminating symptoms.
Reassurance is a frequently advocated as a component of patient care in the treatment of pain and is included in many national practice guidelines for musculoskeletal pain management. Reassurance is usually recommended on the basis of an implicit conceptualisation model that assumes that information presented to patients effectively corre… [Read More]
There are numerous approaches to hands-on treatment used by the manual therapy professions. In osteopathy, manual manipulative techniques are often broadly defined by the terms ‘direct’ and ‘indirect’. Direct technique refers to the application of external force to engage a restrictive barrier and includes mobilisation with impuls… [Read More]